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How to season cast iron cookware

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Cast iron cookware is amazing to cook with due to its high heat retention. My favorite cast iron piece of cookware is my grill — perfect for doing some indoor grilling when weather does not permit outdoor festivities! But before you go out buying one and using it fresh out the box, you need to first properly season your pan, which is exactly what this video will show you how to do.

Photo Credit Frankie Roberto. CC BY-SA 2.0

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